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Crime Alert

Submitted by Rading

If you are driving at night and eggs are thrown at your windshield, do not operate the wiper and spray any water because eggs mixed with water become milky and block your vision up to 92.5% so you are forced to stop at the roadside and become a victim of robbers.

This is a new technique used by robbers.

Frank Sinatra ..........THIS IS GREAT

Submitted by Nino

Thanks Nino it's really great
Narding Click here...

NEWS FLASH !!!

Jan. 11, 2010

Filipina White House Chef Won In Iron Chef America Contest

Submitted by Ted

Chef Cristeta Pasia-Comerford w/ First Lady Michelle Obama

Cristeta Pasia-Comerford team-up with the “Early Show” resident chef Bobby Flay defeating the renowned chefs Emeril Lagasse and Mario Batali in the Iron Chef America last Sunday night in the Food Network. In the Iron Chef challenge, Flay and Pasia-Comerford used Japanese eggplant and sweet potatoes — personally recommended by Michelle Obama — for their winning dish. Flay and Pasia-Comerford defeated Lagasse and Batali by just five points.

Cristeta Pasia-Comerford was born in Sampaloc, Manila. She completed her secondary education at the Manila Scence High School. She attended the University of the Philippines, Diliman in Quezon City and majored in food technology. However, she did not earn her degree as she left school to immigrate to the United States.

The 47-year old Filipina Chef has been the White House Executive Chef since 2005. Comerford was recruited by executive chef Walter Scheib III in 1995 to work in the Clinton White House. When Scheib resigned as executive chef in February 2005, Cristeta was appointed by First Lady Laura Bush on August 14, 2005 as the White House Executive Chef. On January 9, 2009, the Obama transition team announced that Comerford would be retained as the administration’s head chef.

She is the first female White House Executive Chef and the first person of ethnic minority origin to hold this position.

TED

Advice from an Israeli Agent

Submitted by Cely Medrano

AN ABSOLUTE MUST READ !!

Juval Aviv was the Israeli Agent upon whom the movie 'Munich' was based. He was Golda Meir's bodyguard, and she appointed him to track down and bring to justice the Palestinian terrorists who took the Israeli athletes hostage and killed them during the Munich Olympic Games.

In a lecture in New York City he shared information that EVERY American needs to know -- but that our government has not yet shared with us.

He predicted the London subway bombing on the Bill O'Reilly show on Fox News stating publicly that it would happen within a week. At the time, O'Reilly laughed, and mocked him saying that in a week he wanted him back on the show. Unfortunately, within a week the terrorist attack had occurred.

Juval Aviv gave intelligence (via what he had gathered in Israel and the Middle East) to the Bush Administration about 9/11, a month before it occurred. His report specifically said they would use planes as bombs and target high profile buildings and monuments. Congress has since hired him as a security consultant.

Now for his future predictions. He predicts the next terrorist attack on the U.S. will occur within the next few months.

Forget hijacking airplanes, because he says terrorists will NEVER try and hijack a plane again as they know the people onboard will never go down quietly again. Aviv believes our airport security is a joke -- that we have been reactionary rather than proactive in developing strategies that are truly effective.

For example:

1) Our airport technology is outdated. We look for metal, and the new explosives are made of plastic..

2) He talked about how some idiot tried to light his shoe on fire. Because of that, now everyone has to take off their shoes. A group of idiots tried to bring aboard liquid explosives. Now we can't bring liquids on board. He says he's waiting for some suicidal maniac to pour liquid explosive on his underwear; at which point, security will have us all traveling naked!

Every strategy we have is reactionary.

3) We only focus on security when people are heading to the gates.

Aviv says that if a terrorist attack targets airports in the future, they will target busy times on the front end of the airport when/where people are checking in. It would be easy for someone to take two suitcases of explosives, walk up to a busy check-in line, ask a person next to them to watch their bags for a minute while they run to the restroom or get a drink, and then detonate the bags BEFORE security even gets involved. In Israel, security checks bags BEFORE people can even ENTER the airport.

Aviv says the next terrorist attack here in America is imminent and will involve suicide bombers and non-suicide bombers in places where large groups of people congregate. (i.e., Disneyland, Las Vegas casinos, big cities (New York, San Francisco, Chicago, etc.) and that it will also include shopping malls, subways in rush hour, train stations, etc.., as well as, rural America this time. The interlands (Wyoming, Montana, etc.).

The attack will be characterized by simultaneous detonations around the country (terrorists like big impact), involving at least 5-8 cities, including rural areas.

Aviv says terrorists won't need to use suicide bombers in many of the larger cities, because at places like the MGM Grand in Las Vegas, they can simply valet park a car loaded with explosives and walk away.

Aviv says all of the above is well known in intelligence circles, but that our U. S. Government does not want to 'alarm American citizens' with the facts. The world is quickly going to become 'a different place', and issues like 'global warming' and political correctness will become totally irrelevant.

On an encouraging note, he says that Americans don't have to be concerned about being nuked. Aviv says the terrorists who want to destroy America will not use sophisticated weapons. They like to use suicide as a front-line approach. It's cheap, it's easy, it's effective; and they have an infinite abundance of young militants more than willing to 'meet their destiny'.

He also says the next level of terrorists, over which America should be most concerned, will not be coming from abroad. But will be, instead, 'homegrown', having attended and been educated in our own schools and universities right here in the U.S. He says to look for 'students' who frequently travel back and forth to the Middle East. These young terrorists will be most dangerous because they will know our language and will fully understand the habits of Americans; but that we Americans won't know/understand a thing about them.

Aviv says that, as a people, Americans are unaware and uneducated about the terrorist threats we will inevitably face. America still has only a handful of Arabic and Farsi speaking people in our intelligence networks, and Aviv says it is critical that we change that fact SOON.

So, what can America do to protect itself? From an intelligence perspective, Aviv says the U.S. needs to stop relying on satellites and technology for intelligence. We need to, instead, follow Israel's, Ireland's and England's hands-on examples of human intelligence, both from an infiltration perspective as well as to pay attention to, and trust 'aware' citizens to help. We need to engage and educate ourselves as citizens; however, our U. S. government continues to treat us, its citizens, 'like babies'.. Our government thinks we 'can't handle the truth' and are concerned that we'll panic if we understand the realities of terrorism. Aviv says this is a deadly mistake.

Aviv recently created/executed a security test for our Congress, by placing an empty briefcase in five well-traveled spots in five major cities. The results? Not one person called 911 or sought a policeman to check it out. In fact, in Chicago, someone tried to steal the briefcase!

In comparison, Aviv says that citizens of Israel are so well 'trained' that an unattended bag or package would be reported in seconds by citizen(s) who know to publicly shout, 'Unattended Bag!' The area would be quickly & calmly cleared by the citizens themselves.

Unfortunately, America hasn't been yet 'hurt enough' by terrorism for their government to fully understand the need to educate its citizens or for the government to understand that it's their citizens who are, inevitably, the best first-line of defense against terrorism.

Aviv also was concerned about the high number of children here in America who were in preschool and kindergarten after 9/11, who were 'lost' without parents being able to pick them up, and about our schools that had no plan in place to best care for the students until parents could get there. (In New York City, this was days, in some cases!)

He stresses the importance of having a plan, that's agreed upon within your family, of how to respond in the event of a terrorist emergency. He urges parents to contact their children's schools and demand that the schools too, develop plans of actions, just as they do in Israel.

Does your family know what to do if you can't contact one another by phone? Where would you gather in an emergency? He says we should all have a plan that is easy enough for even our youngest children to remember and follow.

Aviv says that the U. S. government has in force a plan, that in the event of another terrorist attack, EVERYONE's ability to use cell phones, blackberries, etc., will immediately be cut-off, as this is the preferred communication source used by terrorists and is often the way that their bombs are detonated.

How will you communicate with your loved ones in the event you cannot speak to each other? You need to have a plan.

If you understand, and believe what you have just read, then you must feel compelled to send this to every concerned parent, guardian, grandparents, uncles, aunts, whomever. Don't stop there. In addition to sharing this via e-mail, contact and discuss this information with whomever it makes sense to. Make contingency plans with those you care about. Better that you have plans in place, and never have to use them, then to have no plans in place, and find you needed them.

If you choose not to share this, or not to have a plan in place, and nothing ever occurs -- good for you! However, in the event something does happen, and even moreso, if it directly affects your loved ones, then this e-mail will haunt you forever.

Telling yourself after the fact, "I should have sent this to so and so, but deleted it as so much trash from old Bill Jones, plus, I just didn't believe it", will not change anything. You were alerted, had the chance to do something, and instead of erring on the side of caution, you chose to disregard, if nothing else, a sensible, valuable warning.

THIS VIDEO IS ABOUT THE CONSEQUENCES OF GOSSIPS

Submitted by Jum Mescallado
Click here...

This is a true story from the Japanese Embassy in US!!!

Submitted by Gody Olaso

A few days ago, Prime Minister Mori was given some Basic English conversation training before he visits Washington and meets president Barack Obama...

The instructor told Mori Prime Minister, when you shake hand with President Obama, please say 'how r u'.
Then Mr. Obama should say, 'I am fine, and you?' Now, you should say 'me too'.

Afterwards we, translators, will do the work for you.'

It looks quite simple, but the truth is...

When Mori met Obama , he mistakenly said 'who r u?' (Instead of 'How r u?'.)

Mr. Obama was a bit shocked but still managed to react with humor: 'Well, I'm Michelle's husband, ha-ha...'

Then Mori replied 'me too, ha-ha.. .'.

Then there was a long silence in the meeting room.

New Seat Belt law

Submitted by Nancy

This becomes effective June 3, 2009 . The National Highway Safety Council has done extensive testing on a newly Designed seat belt.

Results show that accidents can be reduced by as much as 95% when the belt is properly installed. Correct Installation is illustrated below....... Click here...

9 months later

Submitted by Gody Olaso

Jack decided to go skiing with his buddy, Bob. So they loaded up Jack's minivan and headed north.

After driving for a few hours, they got caught in a terrible blizzard. So they pulled into a nearby farm and asked the attractive lady who answered the door if they could spend the night.

'I realise it's terrible weather out there and I have this huge house all to myself but I'm recently widowed.' she explained, 'I'm afraid the neighbours will talk if I let you stay in my house.'

'Don't worry,' Jack said, 'we'll be happy to sleep in the barn and, if the weather breaks, we'll be gone at first light.' The lady agreed and the two men found their way to the barn and settled in for the night. Come morning, the weather had cleared and they got on their way. They enjoyed a great weekend of skiing.

But about nine months later, Jack got an unexpected letter from an attorney. It took him a few minutes to figure it out but he finally determined that it was from the attorney of that attractive widow he ha d met on the ski weekend.

He dropped in on his friend Bob and asked, 'Bob, do you remember that good-looking widow from the farm we stayed at on our ski holiday up north about 9 months ago?'
'Yes, I do.' said Bob

'Did you, er, happen to get up in the middle of the night, go up to the house and pay her a visit?'
'Well, um, yes!' Bob said, a little embarrassed about being found out, 'I have to admit that I did.'

'And did you happen to give her my name instead of telling her your name?'
Bob's face turned beet red and he said, 'Yeah, look, I'm sorry, buddy. I'm afraid I did. Why do you ask?'

'She just died and left me everything.'

Some Christian Humor

Submitted by Rading Domingo

There was a very gracious lady who was mailing an old family Bible to her brother in another part of the country. "Is there anything breakable in here?" asked the postal clerk. "Only the Ten Commandments. " answered the lady.
========

"Somebody has said there are only two kinds of people in the world. There are those who wake up in the morning and say, "Good morning, Lord," and there are those who wake up in the morning and say, "Good Lord, it's morning."
========

A minister parked his car in a no-parking zone in a large city because he was short of time and couldn't find a space with a meter. Then he put a note under the windshield wiper that read: "I have circled the block 10 times. If I don't park h ere, I'll miss my appointment. Forgive us our trespasses." When he returned, he found a citation from a police officer along with this note "I've circled this block for 10 years. If I don't give you a ticket I'll lose my job. Lead us not into temptation."
========

There is the story of a pastor who got up one Sunday and announced to his congregation: "I have good news and bad news. The good news is, we have enough money to pay for our new building program. The bad news is, it's still out there in your pockets."
========

A Sunday School teacher began her lesson with a question, "Boys and girls, what do we know about God?" A hand shot up in the air. "He is an artist!" said the kindergarten boy. "Really? How do you know?" the teacher asked. "You know - Our Father, who does art in Heaven... "
========

A minister waited in line to have his car filled with gas just before a long holiday weekend. The attendant worked quickly, but there were many cars ahead of him. Finally, the attendant motioned him toward a vacant pump. "Reverend," said the young man, "I'm so sorry about the delay. It seems as if everyone waits until the last minute to get ready for a long trip." The minister chuckled, "I know what you mean. It's the same in my business."
========

People want the front of the bus, the back of the church, and the center of attention.
========

A father was approached by his small son who told him proudly, "I know what the Bible means!" His father smiled and replied, "What do you mean, you 'know' what the Bible means?" The son replied, "I do know!" "Okay," said his f ather. "What does the Bible mean?" "That's easy, Daddy." the young boy replied excitedly, "It stands for 'Basic Information Before Leaving Earth.'"
========

Sunday after church, a Mom asked her very young daughter what the lesson was about. The daughter answered, "Don't be scared, you'll get your quilt." Needless to say, the Mom was perplexed. Later in the day, the pastor stopped by for tea and the Mom asked him what that morning's Sunday school lesson was about. He said "Be not afraid, thy comforter is coming."
========

VATICAN HUMOR

After getting all of Pope Benedict's luggage loaded into the limo, (and he doesn't travel light), the driver notices the Pope is still standing on the curb.

"Excuse me, Your Holiness," says the driver, "Would you please take your seat so we can leave?"

"Well, to tell you the truth," says the Pope, "they never let me drive at the Vatican when I was a cardinal, and I'd really like to drive today."

"I'm sorry, Your Holiness, but I cannot let you do that. I'd lose my job! What if something should happen?" protests the driver, wishing he'd never gone to work that morning.

"Who's going to tell?" says the Pope with a smile?

Reluctantly, the driver gets in the back as the Pope climbs in behind the wheel. The driver quickly regrets his decision when, after exiting the airport, the Pontiff floors it, accelerating the limo to 205 kph. (Remember, the Pope is German.)

"Please slow down, Your Holiness!" pleads the worried driver, but the Pope keeps the pedal to the metal until they hear sirens.

"Oh, dear God, I'm going to lose my license -- and my job!" moans the driver.

The Pope pulls over and rolls down the window as the cop approaches, but the cop takes one look at him, goes back to his motorcycle, and gets on the radio.

"I need to talk to the Chief," he says to the dispatcher.

The Chief gets on the radio and the cop tells him that he's stopped a limo going 205 kph.

"So bust him," says the Chief.

"I don't think we want to do that, he's really important," said the cop.

The Chief exclaimed," All the more reason!"

"No, I mean really important," said the cop with a bit of persistence.

The Chief then asked, "Who do you have there, the mayor?"

Cop: "Bigger."

Chief: " A senator?"

Cop: "Bigger."

Chief: "The Prime Minister?"

Cop: "Bigger."

Well," said the Chief, "Who is it?"

Cop: "I think it's God!"

The Chief is even more puzzled and curious, "What makes you think it's God?"

Cop: "His chauffeur is the Pope!"
------------ --------- ----

Be Careful when eating apples

Submitted by Nancy Hombrebueno NY, NY

Please don't eat the skin of the apple because it's coated with wax. Check before you eat many of the fruits. WAX is being used for preservation purposes and cold storage. You might be surprised especially apples from USA and other parts are more than one year old, though it would look fresh. Becox wax is coated, preventing bacteria to enter. So it does not get dry. Please Eat Apples after removing the wax as demonstrated below. Please follow this and let know others... Click here....

Subject: Buying Cut fruit -Beware - better cut it yourself.

Forwarded by: Nancy Hombrebueno NY, NY

It happens in Singapore - Waterloo Street . A 10 year old boy, had eaten pineapple about 15 days back, and fell sick, from the day he had eaten. Later when he had his Health check done... doctors diagnosed that he had AIDS. His parents couldn't believe it...Then the entire family under went a checkup... none of them suffered from Aids. So the doctors checked again with the boy if he had eaten out...The boy sa id 'yes'. He had pineapple that evening.

Immediately a group from the hospital went to the pineapple vendor to check. They found the pineapple seller had a cut on his finger while cutting the pineapple; his blood had spread into the fruit.

When they had his blood checked...the guy was suffering from AIDS...but he himself was NOT aware. Unfortunately the boy is suffering from it now. Please take care while u eat on the road side and pls fwd this mail to your dear one's.

What are these cell phones doing to our heads?

Forwarded by: Nancy Hombrebueno NY, NY

Click, unbelievable

PINOY CONTRACTOR ABROAD

Forwarded by: Nancy Hombrebueno NY, NY

Three contractors are bidding to fix the White House fence. One from the Philippines , another from Mexico and an American. They go with a White House official to examine the fence.

The American contractor takes out a tape measure and does some measuring, then works some figures with a pencil. Well," he says. "I figure the job will run about $900: $400 for materials, $400 for my crew and $100 profit for me."

The Mexican contractor also does some measuring and figuring, then says, "I can do $700: $300 for materials, $300 for my crew and $100 profit for me."

The Filipino contractor doesn't measure or figure, but leans over to the White House official and whispers: "$2,700."

The official, incredulous, says, "What? You didn't even measure like the other guys! How did you come up with such a high figure? How do you expect me to consider your service with that bid?

"Easy," the Pinoy explains, "$1,000 for you, $1,000 for me and we hire the guy from Mexico ".

The next day, the Pinoy and the Mexican are working on the Fence.

Forwarded by: Nancy Hombrebueno NY, NY

If you are ever forced by a thief or someone to take money out of an ATM machine, enter your pin number reversed. So if your number is 1254 mark 4521.

The ATM machine will give you your money, but will automatically recognize this as a plea for help and will alert the police unknown to the thief. This option is in all ATM machines, but not many people know this.

Here's another "SCAM" letter this time coming from the Philippines

Forwarded by: Gody Olaso NJ

MISS. MARY ELLAINE VILLANUEVA
HEAD OFFICE BANCO DE ORO UNIVERSAL BANK
12 ADB AVENUE, ORTIGAS CENTER, MANDALUYONG CITY
PHILIPPINES.

Good Day,

Let me start by introducing myself, I am Miss. Mary Ellaine Manguerra Villanueva, an ACCOUNTS CLERK with the BANCO DE ORO UNIVERSAL BANK. I am writing you this letter based on the latest development at my bank which I will like to bring to your personal edification. I am writing you this letter with so much joy and excitement even though my heart goes out to the very powerful and distinguished gentleman who I was fortunate to have worked for and extremely privileged to have known for numerous years. I am an official in charge of client accounts in BANCO DE ORO UNIVERSAL BANK inside the Philippines.

This is a legitimate transaction, and you will be paid 20% for your "Assistance".If you are interested, please write back by mail and provide me with your confidential telephone number, fax number and email address and I will provide further details and instructions. Please keep this confidential;finally, please note that this must be concluded within two weeks.

I will assume all responsibilities for this endeavor so you don't have to worry about any legal ramifications, just what you will do with all that money. Your urgent response is highly anticipated so please email me back for more details on this transaction as soon as possible. This should be kept very secret and confidential. I believe you know.

Kind Regards,
Miss. Mary Ellaine Villanueva.

Photo of Saint Padre Pio's Incorrupt Body- April 24th (1st Day of Exposition)

Forwarded by: Nancy Hombrebueno NY, NY

KNOW *677

Forwarded by: Gody Olaso NJ

I knew about the red light on cars, but not the *677. It was about 1:00 p.m. in the afternoon, and Lauren was driving to visit a friend. An UNMARKED police car pulled up behind her and put his lights on. *Lauren's parents have always told them never to pull over for an unmarked car on the side of the road, but rather to wait until they get to a gas station, etc *

Lauren had actually listened to her parents advice, and promptly called 677 on her cell phone to tell the police dispatcher that she would not pull over right away. She proceeded to tell the dispatcher that there was an unmarked police car with a flashing red light on his rooftop behind her. The dispatcher checked to see if there were police cars where she was, and there weren't, and he told her to keep driving, remain calm and that he had back up already on the way.

Ten minutes later 4 cop cars surrounded her and the unmarked car behind her. One policeman went to her side and the others surrounded the car behind. They pulled the guy from the car and tackled him to the ground. The man was a convicted rapist and wanted for other crimes.

I never knew about the *677 Cell Phone Feature, but especially for a woman alone in a car, you should not pull over for an unmarked car. Apparently police have to respect your right to keep going to a safe & quiet; place. You obviously need to make some signals that you acknowledge them (i.e. put on your hazard lights) or call *677 like Lauren did.

Too bad the cell phone companies don't generally give you this little bit of wonderful information.

*Speaking to a service representative at **Bell** Mobility confirmed that *677 was a direct link to State Police Dispatch. So, now it's your turn to let your friends know about *677.

Forwarded by: Nancy Hombrebueno NY, NY

U.S. Immigration , US Dept. of Homeland Security & TRAVEL ADVISORY

This information is very alarming and I think it's worth sharing to save you from trouble and embarrassment. A Filipino friend shared this email. His friend who works for Homeland Security as Immigration Inspector at LAX ( Los Angeles International Airport ) called him yesterday to share the information that happened last weekend.

A FIL-AM citizen who was flying to the Philippines for vacation was apprehended by an Airport Immigration agent while she was checking in her baggage and going through the X-ray machine. For some reason, she was randomly checked and was told to open all the envelopes inside her carry-on Coach bag. They found 10 envelops addressed to different people in the Philippines. When all the envelops were opened, a total of $11,000 cash was discovered. They asked the traveller if she knew the contents of the envelope. She said no, because all the envelopes are just "padala" and the senders didn't tell her whether or not there was money inside. Immigration agents showed her a Policy and guidance stating that it is illegal to import and export over $10,000 in any Asian countries to prevent the possibility of supporting terrorism. She was fined $500, her name was "red labeled" by Immigration (means every time she enters and exits the airport, she will be searched 100%),and she also missed her scheduled flight to the Philippines for being held almost 5 hours. Hard to believe that departing passengers from the U.S. are also subject to the policy but looks like it is being strictly enforced now. The lessons learned is before you accept any "padala", make sure the envelopes are open and you physically see the contents of it or just plainly say "sorry but I can't accept any padala" for your own safety.

TRAVEL ADVISORY FROM AMERICAN EMBASSY MANILA Please share this with your friends and relatives.

Please be informed of the recent travel advisory to the United States.

However, not only pirated VCDs/DVDs are on the hot list. Customs officials are also looking into fake bags like Louis Vuitton, Coach, etc.

Please be informed that the American Association of Publishers (AAP) has also alerted the American customs officers to check out for pirated books.

This information; was given to me by Patricia Judd of the AAP.

Please warn all nursing graduates who plan to take the NCLEX and CGF exams in the States not to bring in these pirated books because there will be a penalty of automatic deportation as violation of intellectual property rights.

If you know anyone going from the Philippines and coming back to the USA , with "pasalubongs" and "padalas," please read this important enclosed advisory from the American Embassy in Manila.

Please share with your friends. Just a friendly reminder: if you have plans of going to the U.S.,please take precautionary measures on all "padalas," especially those containing fake/pirated compact discs/DVDs. US Embassy employees have been given an advisory that as US Gov't employees, we should abide by the U.S.laws, including Intellectual Property Rights (anti-piracy) laws.

As an additional incentive, the Consular Section recently received a report that the Department of Homeland Security (DHS) searched the bag of a Filipino entering the U.S. on NW 72 in Detroit. During the search, 70-80 compact discs, 30-40 empty DVD jackets and 10-20 DVDs were found. Since the travellers were not American citizens, their visas were cancelled and they returned to the Philippines . If they had been Americans, they could have been subject to arrest and criminal prosecution in addition to civil fines and penalties.

Please remember even ONE pirated item can jeopardize your trip. Also, the fingerprinting system has successfully been instituted in all port of entries. I suggest you bring extra identification cards in addition to your passport to facilitate your entry in the US Immigration. I hope this is helpful to you.

Forwarded by: Nancy Hombrebueno NY, NY

Forwarded by: Nancy Hombrebueno NY, NY

History Mystery

Have a history teacher explain this----- if they can.

Abraham Lincoln was elected to Congress in 1846.
John F. Kennedy was elected to Congress in 1946.

Abraham Lincoln was elected President in 1860.
John F. Kennedy was elected President in 1960.

Both were particularly concerned with civil rights.
Both wives lost their children while living in the White House.

Both Presidents were shot on a Friday.
Both Presidents were shot in the head

Now it gets really weird.

Lincoln 's secretary was named Kennedy.
Kennedy's Secretary was named Lincoln .

Both were assassinated by Southerners.
Both were succeeded by Southerners named Johnson.

Andrew Johnson, who succeeded Lincoln , was born in 1808.
Lyndon Johnson, who succeeded Kennedy, was born in 1908.

John Wilkes Booth, who assassinated Lincoln , was born in 1839.
Lee Harvey Oswald, who assassinated Kennedy, was born in 1939.

Both assassins were known by their three names.
Both names are composed of fifteen letters.

Now hang on to your seat.

Lincoln was shot at the theater named 'Ford.'
Kennedy was shot in a car called ' Lincoln ' made by 'Ford.'

Lincoln was shot in a theater and his assassin ran and hid in a warehouse.
Kennedy was shot from a warehouse and his assassin ran and hid in a theater.

Booth and Oswald were assassinated before their trials.

And here's the kicker...

A week before Lincoln was shot, he was in Monroe , Maryland
A week before Kennedy was shot, he was with Marilyn Monroe.

Forwarded by: Nancy Hombrebueno NY, NY


Are the purple lines straight or bent?


If you take a look at the following picture, let me tell you .... it is not animated. Your eyes are making it move. To test this, stare at one spot for a couple seconds and everything will stop moving. Or look at the black center of each circle and it will stop moving. But move your eyes to the next black center and the previous will move after you take your eyes a! w ay f rom itWeird ?


Do you see gray areas in between the squares?


You should see a man's face and also a word... Hint: Try tilting your head to the right, the world begins with 'L'

Erap's Joke

From CBS-CBN

Estrada, who was the guest speaker at the Rotary Club chapter’s meeting.

In a lighter moment during his speech, Estrada also said: "I am happy to admit that I have now happily joined the ranks of the 'X-Men.' This is because I am now ex-president, ex-detainee, and ex-convict."

The former president narrated a story about how Mr. Arroyo, while recuperating after his heart surgery last year, was being counseled by his spiritual adviser.

"You should always hear no evil, see no evil," Estrada said, as he narrated the words imparted by the Jesuit priest to Mr. Arroyo who asked the adviser how he could better recuperate. Hearing this, Mr. Arroyo supposedly said, "That's impossible father, I always see my wife."

Subject: FW: Computer Virus

Forwarded by: Nancy Hombrebueno NY, NY

I checked with Norton Anti-Virus, and they are gearing up for this virus so I believe this is real.

I checked snopes.com , and it is for real.

You should be alert during the next few days. Do not open any message with an attachment entitled 'Invitation,' regardless of who sent it to you. It is a virus which opens an Olympic Torch which 'burns' the whole hard disc C of your computer. This virus will be received from someone who has your e-mail address in his/her contact list. This is the reason why you need to send this e-mail to all your contacts. It is better to receive this message 25 times than to receive the virus a nd open it.

If you receive a mail called 'Invitation,' even though sent to you by a friend, do no t open it. Shut down your computer immediately.

This is the worst virus announced by CNN It has been classified by Microsoft as the most destructive virus ever. This virus was discovered by McAfee yesterday, and there is no repair yet for this kind of virus. This virus simply destroys the Zero Sector of the Hard Disc, where the vital information is kept.

Forwarded by: Nancy Hombrebueno

Irina Markova and her performing dogs

Check this out

Forwarded by: Nancy Hombrebueno

Little Carol came into the kitchen where her mother was making dinner. Her birthday was coming up and she thought this was a good time to tell her mother what she wanted. "Mom, I want a bike for my birthday."

Now, Little Carol was a bit of a troublemaker. She had gotten into trouble at school and at home. Carol's mother asked her if she thought she deserved to get a bike for her birthday. Little Carol, of course, thought she did.

Carol's mother, being a Christian woman, wanted her to reflect on her behavior over the last year, and write a letter to God and tell him why she deserved a bike for her birthday. Little Carol stomped up the steps to her room and sat down to write God a letter.

LETTER 1:

Dear God:
I have been a very good girl this year and I would like a bike for my birthday. I want a red one.
Your friend,
Carol

Carol knew this wasn't true. She had not been a very good girl this year, so she tore up the letter and started over.

LETTER 2:

Dear God:

This is your friend Carol. I have been a pretty good girl this year, and I would like a red bike for my birthday.
Thank you,
Carol

Carol knew this wasn't true either. She tore up the letter and started again.

LETTER 3:

Dear God:

I know I haven't been a good girl this year. I am very sorry. I will be a good girl if you just send me a red bike for my birthday.

Thank you,
Carol

Carol knew, even if it was true, this letter was not going to get her a bike. By now, she was very upset. She went downstairs and told her mother she wanted to go to church. Carol's mother thought her plan had worked because Carol looked very sad.

"Just be home in time for dinner," her mother said.
Carol walked down the street to the church and up to the altar. She looked around to see if anyone was there. She picked up a statue of the Virgin Mary, slipped it under her jacket and ran out of the church, down the street, into her house, and up to her room. She shut the door and sat down and wrote her letter to God.

LETTER 4:

I GOT YOUR MAMA.
IF YOU WANT TO SEE HER AGAIN, SEND THE BIKE.

Signed,
YOU KNOW WHO

HOW CAN A DECK OF CARDS SERVE AS A . . . . . . BIBLE / ALMANAC / PRAYER BOOK ?

Researched by: Gody Olaso NY, NY

EACH OF THE CARD BELOW REMINDS US OF THE FOLLOWING:

ACE - One GOD.

TWO - Testaments in the Bible (New & Old).

THREE - Holy Trinity – Father/Son/Holy Ghost

FOUR - Four Evangelists – Matthew/Mark/Luke/John

FIVE - 5 Wise Virgins where 5 out of 10 were saved

SIX - Number of days God made Heaven & Earth

SEVEN - Then God rested on the 7th day

EIGHT - Righteous persons (Noah’s Arc Story)
(Noah, his 3-Sons and their wives)

NINE - Number of Lepers where 9 out of 10 thanked Jesus

TEN - Commandments God handed to Moses

KING - There’s only One King in heaven

QUEEN - And One Queen, our Blessed Virgin Mary

JACK - of Knave stands for the Devil

365 - Total number of “dots”on numbered cards
(Equals number of days in a year)

52 - Total number of cards in a deck
(Equals the number of weeks in a year)

4 - Number of suits in a deck (Hearts/Diamonds/Spades/Clubs
(Equals total number of weeks in a month)

12 - Picture cards (Equals total number of months in a year)

13 - Total number of cards in a suit
(Equals total number of weeks in a quarter month)

HERE’S ANOTHER INTERESTING ANECDOTE – ‘’ NO CHARGE! ‘’

A Little Boy, about age 13, sent this letter to his Mother pricing all the things he had done:

The LITTLE BOY’s List of Charges . . .

1. For mowing the yard . . . . . . . . . . . . . . . . .. . . . . $ 5.00
2. Making own bed . . . . . . . . . . . . . . . . . . .. . .. . . . . . 1.00
3. Going to the store. . . . . . . . . . . . . . . . . . . . . . . . . . 0.50
4. Playing w/ little brothers (while Mom shops) . . 0.25
5. Taking out the trash (on garbage night) . . . . . . 1.00
6. Getting a good Report Card . . . . . . . . . . . . .. . . . 5.00
7. For raking the yard . . . . . . . . . . . . . . . . . . . . . . .. . 2.00

TOTAL OWED . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . $14.75

The MOTHER wrote back:

1. 9-months she carried him in her womb . . . . . . No Charge!
2. Nights slept with him and prayed . . . . . . . . . . . . No Charge!
3. For all the time and tears spent thru the years . No Charge!

IF YOU ADD these all up – the full cost of my love, NO CHARGE!
4. For all the worries about you . . . . . . . . . . . . . . . . . No Charge!
5. For your education thru college . . . . . . . . . . . . .. . No Charge!
6. For wiping your nose when you’re sick . . . . . . . . No Charge!

WHEN YOU ADD it all up – the full cost of my love, NO CHARGE!

P.S. - And compared to JESUS dying on the cross to save mankind, . . . . . . .NO CHARGE!

We never know when some little gesture can make a great difference in someone's life.

Forwarded by: Nancy Hombrebueno NY, NY

THE PASTOR & HIS SON

Every Sunday afternoon, after the morning service at the church, the Pastor and his eleven year old son would go out into their town and hand out Gospel Tracts. This particular Sunday afternoon, as it came time for the Pastor and his son to go to the streets with their tracts, it was very cold outside, as well as pouring down rain. The boy bundled up in his warmest and driest clothes and said, "OK, Dad, I'm ready." His Pastor dad asked, "Ready for what?" "Dad, it's time we gather our tracts together and go out." Dad responds, "Son, it's very cold outside and it's pouring down rain." The boy gives his Dad a surprised look, asking, "But Dad, aren't people still going to Hell, even though it's raining?" Dad answers, "Son, I am not going out in this weather." Despondently, the boy asks, "Dad, can I go? Please?" His father hesitated for a moment then said, "Son, you can go. Here are the tracts, be careful son."

"Thanks Dad!" And with that, he was off and out into the rain. This eleven year old boy walked the streets of the town going door to door and handing everybody he met in the street a Gospel Tract.

After two hours of walking in the rain, he was soaking, bone-chilled wet and down to his VERY LAST TRACT. He stopped on a corner and looked for someone to hand a tract to, but the streets were totally deserted. Then he turned toward the first home he saw and started up the sidewalk to the front door and rang the door bell. He rang the bell, but nobody answered. He rang it again and again, but still no one answered. He waited but still no answer.

Finally, this eleven year old trooper turned to leave, but something stopped him. Again, he turned to the door and rang the bell and knocked loudly on the door with his fist. He waited, something holding him there on the front porch. He rang again and this time the door slowly opened.

Standing in the doorway was a very sad-looking elderly lady. She softly asked, "What can I do for you, son?" With radiant eyes and a smile that lit up her world, this little boy said, "Ma'am, I'm sorry if I disturbed you, but I just want to tell you that *JESUS REALLY DOES LOVE YOU* and I came to give you my very last Gospel Tract which will tell you all about JESUS and His great LOVE."

With that, he handed her his last tract and turned to leave. She called to him as he departed. "Thank you, son! And God Bless You!" Well, the following Sunday morning in church, Pastor Dad was at the pulpit. As the service began, he asked, "Does anybody have testimony or want to say anything?" Slowly, in the back row of the church, an elderly lady stood to her feet. As she began to speak, a look of glorious radiance came from her face, "No one in this church knows me. I've never been here before. You see, before last Sunday, I was not a Christian. My husband passed on some time ago, leaving me totally alone in this world. Last Sunday, being a particularly cold and rainy day, it was even more so in my heart that I came to the end of the line where I no longer had any hope or will to live. So I took a rope and a chair and ascended the stairway into the attic of my home. I fastened the rope securely to a rafter in the roof, then stood on the chair and fastened the other end of the rope around my neck. Standing on that chair, so lonely and brokenhearted, I was about to leap off, when suddenly the loud ringing of my doorbell downstairs startled me. I thought, "I'll wait a minute, and whoever it is will go away."

I waited and waited, but the ringing doorbell seemed to get louder and more insistent, and then the person ringing also started knocking loudly. I thought to myself again, "Who on earth could this be? Nobody ever rings my bell or comes to see me." I loosened the rope from my neck and started for the front door, all the while the bell rang louder and louder. When I opened the door and looked I could hardly believe my eyes, for there on my front porch was the most radiant and angelic little boy I had ever seen in my life. His SMILE, oh, I could never describe it to you! The words that came from his mouth caused my heart that had long been dead, TO LEAP TO LIFE as he exclaimed with a cherub-like voice, " Ma'am, I just came to tell you that JESUS REALLY DOES LOVE YOU." Then he gave me this Gospel Tract that I now hold in my hand. As the little angel disappeared back out into the cold and rain, I closed my door and read slowly every word of this Gospel Tract. Then I went up to my attic to get my rope and chair. I wouldn't be needing them any more. You see, I am now a Happy Child of the KING. Since the address of your church was on the back of this Gospel Tract, I have come here to personally say THANK YOU to God's little angel who came just in the nick of time and by so doing, spared my soul from an eternity in hell." There was not a dry eye in the church. And as shouts of praise and honor to THE KING resounded off the very rafters of the building, Pastor Dad descended from the pulpit to the front pew where the little angel was seated. He took his son in his arms and sobbed uncontrollably.

Probably no church has had a more glorious moment, and probably this universe has never seen a Papa that was more filled with love & honor for his son... Except for One. This Father also allowed His Son to go out into a cold and dark world. He received His Son back with joy unspeakable, and as all of heaven shouted praises and honor to The King, the Father sat His beloved Son on a throne far above all principality and power and every name that is named.

Blessed are your eyes for reading this message. Don't let this message die, read it again and pass it to others. Heaven is for His people! Remember, God's message CAN make the difference in the life of someone close to you. Do not be too shy to share that wonderful message.

 

Forwarded by: Nancy Hombrebueno NY, NY

The Art of Being Well

Dr. Dráuzio Varella

...Speak your feelings.

Emotions and feelings that are hidden, repressed, end in illnesses as: gastritis, ulcer, lumbar pains, spinal. With time, the repression of the feelings degenerates to the cancer. Then, we go to a confidante, to share our intimacy, ours "secret", our errors! The dialogue, the speech, the word, is a powerful remedy and an excellent therapy!

If you don’t want to be ill...
...Make Decisions.

The undecided person remains in doubt, in anxiety, in anguish. Indecision accumulates problems, worries and aggressions. Human history is made of decisions. To decide is precisely to know to renounce, to know to lose advantages and values to win others. The undecided people are victims of gastric ailments, nervous pains and problems of the skin.

If you don’t want to be ill...
...Find Solutions.

Negative people do not find solutions and they enlarge problems. They prefer lamentation, gossip, pessimism. It is better to light a match that to regret the darkness. A bee is small, but produces one of the sweetest things that exist. We are what we think. The negative thought generates negative energy that is transformed into illness.

If you don’t want to be ill...
...Don’t Live By Appearances.

Who hides reality, pretends , poses and always wants to give the impression of being well. He wants to be seen as perfect, easy-going, etc. but is accumulating tons of weight. A bronze statue with feet of clay. There is nothing worse for the health than to live on appearances and facades. These are people with a lot of varnish and little root. Their destiny is the pharmacy, the hospital and pain.

If you don’t want to be ill...
...Accept.

The refusal of acceptance and the absence of self-esteem, make us alienate ourselves. Being at one with ourselves is the core of a healthy life. They who do not accept this, become envious, jealous, imitators, ultra-competitive, destructive. Be accepted, accept that you are accepted, accept the criticisms. It is wisdom, good sense and therapy.

If you don’t want to be ill...
...Trust.

Who does not trust, does not communicate, is not opened, is not related, does not create deep and stable relations, does not know to do true friendships. Without confidence, there is not relationship. Distrust is a lack of faith in you and in faith itself.

If you don’t want to be ill...
...Do Not Live Life Sad.

Good humor. Laughter. Rest. Happiness. These replenish health and bring long life. The happy person has the gift to improve the environment wherever they live. “Good humor saves us from the hands of the doctor". Happiness is health and therapy.

 

From: AFA ActionAlert

Subject: Religious words banned by Architect of the U.S. Capitol

Forwarded by: Nancy Hombrebueno NY, NY

Donald E. Wildmon
Founder & Chairman

Religious words such as God, Lord banned by Architect of the U.S. Capitol Contact your congressman and senators today!

Dear carlito m.,

According to U.S. Representative Marilyn Musgrave, our nation’s legislators are now prohibited from using references to God in certificates of authenticity accompanying flags flown over the Capitol and bought by constituents. Such references include: "under God" in the pledge, "God bless you," or "in the year of our Lord, 2007." Never before has this official prohibition been leveled.

Architect of the Capitol Steven Ayers said he has removed the words because reference to God and the Lord may offend some Americans. He now prohibits them from being placed on official documents such as flag certificates.

Musgrave was astonished when she flew a flag over the U.S. Capitol building as a tribute to a senior citizen, and the accompanying certificate she received was edited with all religious references removed.

The congresswoman was more astounded when, upon further investigation, she discovered the certificate was censored by order of The Architect of the Capitol, an unelected very low-level official who manages the flag office.

Responding to a request for a flag flown over the United States Capitol in honor of a World War II veteran's 81st birthday, the congresswoman ordered the flag and a certificate to state: "This flag was flown for Mr. John Doe on the occasion of his 81st birthday, the eleventh day of July, in the year of our Lord, 2007. Thank you, Grandpa, for showing me what it is to be a true patriot -- to love God, family, and country. We love you!"

When the flag and certificate came back from the flag office, each reference to the Lord and God were removed. A group of lawmakers confronted architect Stephen Ayers seeking to find where he had the authority to restrict their freedom of speech and religious expression. Ayers refused to give the lawmakers a clear justification of his authority to delete the religious references.

For more information: Capitol flag policy assailed (Washington Times). Take Action! Forward this to your family and friends.

Take Action
Send an e-mail to your representative and two senators. Ask them to put a stop to this nonsense. A low-level employee should not have the authority to ban the use of religious words. Forward this to your family and friends and ask them to send an e-mail to their representatives and senators.

 

Subject: FW: CBS Sunday Morning!

Forwarded by: Nancy Hombrebueno

This has been going around for sometime already but it gives an awakening everytime I read it. I say "AMEN" to Ben Stein's message and I do hope it is heard loud and clear by those who remonved "In God we Trust " from the one dollar coin.

If you have received the dollar coin for change, please look at it and if it doesn't have "In God we Trust", kindly return it and ask for another denomination. Thank you.

The following was written by Ben Stein and recited by him on CBS Sunday Morning Commentary.

My confession:

I am a Jew, and every single one of my ancestors was Jewish. And it does not bother me even a l ittle bit when people call those beautiful lit up, bejeweled trees Christmas trees. I don't feel threatened. I don't feel discriminated against. That's what they are: Christmas trees.

It doesn't bother me a bit when people say, 'Merry Christmas' to me. I don't think they are slighting me or getting ready to put me in a ghetto. In fact, I kind of like it. It shows that we are all brothers and sisters celebrating this happy time of year. It doesn't bother me at all that there is a manger scene on display at a key intersection near my beach house in Malibu. If people want a crche, it's just as fine with me as is the Menorah a few hundred yards away.

I don't like getting pushed around for being a Jew, and I don't think Christians like getting pushed around for being Christians. I think people who believe in God are sick and tired of getting pushed around, period. I have no idea where the concept came from that A merica is an explicitly atheist country. I can't find it in the Constitution and I don't like it being shoved down my throat.

Or maybe I can put it another way: where did the idea come from that we should worship Nick and Jessica and we aren't allowed to worship God as we understand Him? I guess that's a sign that I'm getting old, too. But there are a lot of us who are wondering where Nick and Jessica came from and where the America we knew went to.

In light of the many jokes we send to one another for a laugh, this is a little different: This is not intended to be a joke; it's not funny, it's intended to get you thinking.

Billy Graham's daughter was interviewed on the Early Show and Jane Clayson asked her 'How could God let something like this happen?' (regarding Katrina) Anne Graham gave an extremely profound and insightful response. She said, 'I believe God is deeply saddened by this, just as we are, but for years we've been telling God to get out of our schools, to get out of our government and to get out of our lives. And being the gentleman He is, I believe He has calmly backed out. How can we expect God to give us His blessing and His protection if we demand He leave us alone?'

In light of recent events...terrorists attack, school shootings, etc. I think it started when Madeleine Murray O'Hare (she was murdered, her body found recently) complained she didn't want prayer in our schools, and we said OK. Then someone said you better not read the Bible in school. The Bible says thou shalt not kill, thou shalt not steal, and love your neighbor as yourself. And we said OK.

Then Dr. Benjamin Spock said we shouldn't spank our children when they misbehave because their little personalities would be warped and we might damage their self-esteem (Dr. Spock's son committed suicide). We said an expert should know what he's talk ing about. And we said OK.

Now we're asking ourselves why our children have no conscience, why they don't know right from wrong, and why it doesn't bother them to kill strangers, their classmates, and themselves.

Probably, if we think about it long and hard enough, we can figure it out. I think it has a great deal to do with 'WE REAP WHAT WE SOW.'

Funny how simple it is for people to trash God and then wonder why the world's going to hell. Funny how we believe what the newspapers say, but question what the Bible says. Funny how you can send 'jokes' through e-mail and they spread like wildfire but when you start sending messages regarding the Lord, people think twice about sharing. Funny how lewd, crude, vulgar and obscene articles pass freely through cyberspace, but public discussion of God is suppressed in the school and workplace.

Are you laughing?

Funny how when you forward this message, you will not send it to many on your address list because you're not sure what they believe, or what they will think of you for sending it.

Funny how we can be more worried about what other people think of us than what God thinks of us.

Pass it on if you think it has merit. If not then just discard it.. no one will know you did. But, if you discard this thought process, don't sit back and complain abou t what bad shape the world is in.

My Best Regards.
Honestly and respectfully,
Ben Stein

 

Subject: FYI: area code
ABOUT AREA CODE

Send by Vic Ilagan Degracia - New York, NY

We actually received a call last week from the 809 area code. The woman said "Hey, this is Karen. Sorry I missed you--get back to us quickly. I Have something important to tell you." Then she repeated a phone number beginning with 809 .. "We didn't respond".

Then this week, we received the following e-mail:

DON'T EVER DIAL AREA CODE 809 , 284, AND 876

THIS IS VERY IMPORTANT INFORMATION PROVIDED TO US BY AT&T. DON'T EVER DIAL AREA CODE 809

This one is being distributed all over the US . This is pretty scary, especially given the way they try to get you to call. Be sure you read this and pass it on. They get you to call by telling you that! it is information about a family member who has been ill o r to tell you someone has-been arrested, died, or to let you know you have won a wonderful prize, etc. In each case, you are told to call the 809 number right away. Since there are so many new area codes these days, people unknowingly return these calls.

If you call from the US , you will apparently be charged $2425 per-minute. Or, you'll get a long recorded message. The point is, they will try to keep you on the phone as long as possible to increase the charges. Unfortunately, when you get your phone bill, you'll often be charg ed more than $24, 000.00.

WHY IT WORKS:

The 809 area code is located in the British Virgin Islands (The Bahamas ). The charges afterwards can become a real nightmare. That's because you did actually make the call. If you complain, both your local phone company and your long distance carrier will not want to get involved and will most likely tell you that they are simply providing the billing for the foreign company. You'll end up dealing with a foreign company that argues they have done nothing wrong.

Please forward this entire message to your friends, family and colleagues to help them become aware of this scam.

Sandi Van Handel
AT&T Field Service Manager
(920)687-90 4
Additional information on these area codes can be found from ATT at :
http://www.consumer.att.com/consumertips/areacode.html

 

New Gas Tips (Every penny counts)

by Eliza CA

I don't know what you guys are paying for gasoline... Here in California we are also paying higher, up to $3.50 per gallon... But my line of work is in petroleum for about 31 years now, so here are some tricks to get more of your money's worth for every gallon.

Here at the Kinder Morgan Pipeline where I work in San Jose , CA we deliver about 4 million gallons in a 24-hour period thru the pipeline.

One day is diesel the next day is jet fuel, and gasoline, regular and premium grades. We have 34-storage tanks here with a total capacity Of 16,800,000 gallons.

Only buy or fill up your car or truck in the early morning when the ground temperature is still cold. Remember that all service stations have their storage tanks buried below ground. The colder the ground the more dense the gasoline, when it gets warmer gasoline expands, so buying in the afternoon or in the evening....your gallon is not exactly a gallon.

In the petroleum business, the specific gravity and the temperature of the gasoline, diesel and jet fuel, ethanol and other petroleum products plays an important role.

A 1-degree rise in temperature is a big deal for this business. But the service stations do not have temperature compensation at the pumps.

When you're filling up do not squeeze the trigger of the nozzle to a fast mode. If you look you will see that the trigger has three (3) stages: low, middle, and high. In slow mode you should be pumping on low speed, thereby minimizing the vapors that are created while you are pumping. All hoses at the pump have a vapor return. If you are pumping on the fast rate, some of the liquid that goes to your tank becomes vapor. Those vapors are being sucked up and back into the underground storage tank so you're getting less worth for your money.

One of the most important tips is to fill up when your gas tank is HALF FULL or HALF EMPTY. The reason for this is, the more gas you have in your tank the less air occupying its empty space. Gasoline evaporates faster than you can imagine. Gasoline storage tanks have an internal floating roof. This roof serves as zero clearance between the gas and the atmosphere, so it minimizes the evaporation. Unlike service stations, here where I work, every truck that we load is temperature compensated so that every gallon is actually the exact amount.

Another reminder. If there is a gasoline truck pumping into the storage tanks when you stop to buy gas , DO NOT fill up--most likely the gasoline is being stirred up as the gas is being delivered, and you might pick up some of the dirt that normally settles on the bottom.

Hope this will help you get the most value for your money

 

CPR FOR YOURSELF

What to do if you have a heart attack while you are alone.

If you've already received this, it means people care about you.....

The Johnson City Medical Center staff actually discovered this and did an in-depth study on it in our ICU . The two individuals that discovered this then did an article on it ... had it published and have even had it incorporated into ACLS and CPR classes.

It is very true and has and does work. It is called cough CPR.

A cardiologist says it's the truth...For your info. If everyone who gets this sends it to 10 people, you can bet that we'll save at least one life. Read This...It could save your life!

Let's say it's 6:15 p.m. and you're driving home (alone of course), after an unusually hard day on the job. You're really tired, upset and frustrated. Sud! denly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far.

What can you do? You've been trained in CPR but the guy that taught the course, didn't tell you what to do if it happened to yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, this article seemed to be in order. Without help, the person whose heart is beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. ! A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

Tell as many other people as possible about this , it could save their lives!

From Health Cares, Rochester General Hospital via Chapter 240s newsletter "AND THE BEAT GOES ON ...." (Reprint from The Mended Hearts, Inc. publication, Heart Response)